Hydrohub: Facts and Benefits of Alkaline Water
Water is an essential need for humans, animals, and plants to survive, and alkaline water occurs naturally in springs, wherein water passes through stones or rocks to pick up minerals, thus raising their pH level. The “alkaline” in the term “alkaline water” refers to the pH level. When it comes to the pH level, this is the measurement of the alkalinity or acidity of water that ranges from 0 to 14. The higher the number, the more alkaline the water is, and the lesser the number, the more acidic it is. The pH level of water needs to be determined because it greatly affects its biological availability and solubility.
Alkaline water has a high pH level as compared to regular drinking water. Alkaline water has a pH level of 8 or 9, whereas drinking water has 7. Drinking alkaline water is linked with these health benefits: improved immunity, higher resistance to cancer, hydrated skin, colon-cleansing properties, anti-aging properties, and healthy weight loss. You might have heard Mark Wahlberg and Miranda Kerr, two famous celebrities who drink alkaline water to stay hydrated. Alkaline water is consumed from different sources such as using special filters, additives, and water attachments.
Based on the study conducted in the Annals of Otology, Rhinology, and Laryngology, a water pH level of 8.8 can help in soothing acid reflux because it kills pepsin, which is the acidic enzyme involved in the break down of food proteins. Alkaline water is also important in increasing the oxen levels in the bloodstream, and to improve metabolism and energy. Alkaline water is also believed to help in protecting the bones, supporting immunity, reduce body fats, and reducing chronic stress and fatigue. As a matter of fact, drinking alkaline water provides additional hydration, more hydrating than bottled water, most especially during workouts and intense physical activities. Alkaline water has antioxidant properties that can protect our bodies from free radicals that can cause different health problems. Those people who drink alkaline water don’t need to create more fats just to neutralize the acids from all the junk food, so it helps to lose weight.
How can alkaline water help prevent cancer? Cancer cells thrive in an acidic environment, so if you balance the pH in your body by drinking alkaline water, then you are reducing the accumulation of cancer cells. Diabetes can be prevented and managed by maintaining an alkaline-forming diet since our pancreas depends on the right alkaline diet, and in return will produce sodium bicarbonate and alkaline digestive enzymes. Come and visit Hydrohub Alkaline Water Outlet to order now!